TendHer - Support Group Extended Sessions
This is the 3-session extension for the referral-based support group, TendHer. This is a closed group.
Session 1: Wednesday, June 11 | 10:00–11:30 AM
Themes: Red flags, gaslighting, and the early signs of toxic dynamics (Chapters 1–5)
Session 2: Wednesday, July 9 | 10:00–11:30 AM
Themes: Self-blame, emotional exhaustion, and reclaiming clarity (Chapters 6–10)
Session 3: Wednesday, July 30 | 10:00–11:30 AM
Themes: Letting go, healing, and staying grounded in your truth (Chapters 11–end)
This is the 3-session extension for the referral-based support group, TendHer. This is a closed group.
Session 1: Wednesday, June 11 | 10:00–11:30 AM
Themes: Red flags, gaslighting, and the early signs of toxic dynamics (Chapters 1–5)
Session 2: Wednesday, July 9 | 10:00–11:30 AM
Themes: Self-blame, emotional exhaustion, and reclaiming clarity (Chapters 6–10)
Session 3: Wednesday, July 30 | 10:00–11:30 AM
Themes: Letting go, healing, and staying grounded in your truth (Chapters 11–end)
This is the 3-session extension for the referral-based support group, TendHer. This is a closed group.
Session 1: Wednesday, June 11 | 10:00–11:30 AM
Themes: Red flags, gaslighting, and the early signs of toxic dynamics (Chapters 1–5)
Session 2: Wednesday, July 9 | 10:00–11:30 AM
Themes: Self-blame, emotional exhaustion, and reclaiming clarity (Chapters 6–10)
Session 3: Wednesday, July 30 | 10:00–11:30 AM
Themes: Letting go, healing, and staying grounded in your truth (Chapters 11–end)
TendHer is a referral-based support group at Tend for individuals impacted by emotionally disorienting relationships—whether romantic, familial, or otherwise—with someone who exhibits narcissism, narcissistic traits, or emotionally invalidating behaviors. This space offers support, clarity, and healing for those feeling lost, confused, or emotionally drained.
Grounded in the compassionate and clarifying framework of It’s Not You by Dr. Ramani Durvasula, this group offers a supportive space to explore the confusing dynamics of these relationships and begin untangling the self from patterns of gaslighting, self-doubt, and emotional depletion.
Together, we work to rebuild clarity, confidence, and inner steadiness—restoring the ability to trust one’s own perceptions and reconnect with a deeper sense of self.
This group is for those who are ready to step out of the cycle of confusion and into a space of reflection, restoration, and growth.