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      <image:title>Blog - Sport &amp;amp; Performance Psychology Gives You an Edge on Your Game - I’m Sarah Greene-Falk, a licensed counselor and Sport and Performance Psychology Consultant for 15 years. I have dual Master’s degrees, one is Kinesiology and Health Sciences specializing in Sport and Performance Psychology and the other in Counseling Psychology.  Most in this field have a Sport Psychology degree, which takes classes from counseling psychology and exercise science. I have completed both degrees in full.  I’ve worked with all ages, amateur athletes to Olympic athletes and all levels in between. I’m here to help you understand the importance of sport and performance psychology. What often separates good athletes from great athletes is the time spent working on their mental game. I come from a positive psychology model meaning I work from building your strengths and improving your weaknesses. I will teach you skills as we walk through various applicable scenarios you provide, step-by-step. These skills are practiced and honed. The benefits can be immediate. I have had athletes improve after just one session. A few mental training tips and skills can produce significant results.</image:title>
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